Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 275.6
Total Fat 12.5 g
Saturated Fat 6.6 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 3.4 g
Cholesterol 3.1 mg
Sodium 209.9 mg
Potassium 87.8 mg
Total Carbohydrate 35.3 g
Dietary Fiber 1.1 g
Sugars 26.6 g
Protein 2.9 g
Vitamin A 5.3 %
Vitamin B-12 1.2 %
Vitamin B-6 0.9 %
Vitamin C 5.0 %
Vitamin D 0.0 %
Vitamin E 5.3 %
Calcium 2.4 %
Copper 1.8 %
Folate 1.9 %
Iron 4.2 %
Magnesium 1.6 %
Manganese 6.1 %
Niacin 2.9 %
Pantothenic Acid 0.6 %
Phosphorus 3.8 %
Riboflavin 4.5 %
Selenium 3.2 %
Thiamin 2.1 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pineapple Icebox Pie

View the full Pineapple Icebox Pie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pineapple Icebox Pie

135 calories of Pie crust, graham cracker, (0.13 pie shell (9" dia))

41 calories of Whipped topping, frozen, low fat (like Cool Whip), (0.25 cup)

35 calories of Albertsons Fancy Flake Coconut sweetened, (1 tbsp)

24 calories of Food Club Coconut Cream Instant Pudding (Mix Only-Full Box), (0.06 serving)

18 calories of Dole - Crushed Pineapple in 100% Pineapple Juice, (0.13 cup)

15 calories of Granulated Sugar, (0.02 cup)

11 calories of Low fat cream cheese, (0.02 cup)


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