Pineapple Icebox Pie

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 275.6
  • Total Fat: 12.5 g
  • Cholesterol: 3.1 mg
  • Sodium: 209.9 mg
  • Total Carbs: 35.3 g
  • Dietary Fiber: 1.1 g
  • Protein: 2.9 g

View full nutritional breakdown of Pineapple Icebox Pie calories by ingredient


A great light dessert A great light dessert
Number of Servings: 16


    2 cup Dole - Crushed Pineapple in 100% Pineapple Juice
    1 serving Food Club Coconut Cream Instant Pudding (Mix Only-Full Box) (by CHERRISH1972)
    4 cup Whipped topping, frozen, low fat (like Cool Whip)
    .33 cup Granulated Sugar
    .33 cup Low fat cream cheese
    16 tbsp Albertsons Fancy Flake Coconut sweetened (by CHUBBYCHUBBS)
    2 pie shell (9" dia) Pie crust, graham cracker


To be clear - I use about a third of a stick of cream cheese, a whole box of pudding mix, a whole can of crushed pineapple and a whole tub of whipped topping. This program does not measure exactly the same. Do not over mix the whipped topping! Use gluten free crust for GF dessert.


Toast about a quarter cup coconut flakes. Mix pineapple (juice & all) and pudding mix together. Cream sugar & cream cheese. Combine the two mixtures and add un-toasted coconut. Fold in whipped topping. Pour the whole thing into 2 pie shells. Top with toasted coconut.

Serving Size: 16