Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 117.2 | Total Fat | 3.2 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 52.4 mg |
| Sodium | 251.6 mg |
| Potassium | 36.0 mg |
| Total Carbohydrate | 13.8 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.1 g |
| Protein | 8.5 g |
| Vitamin A | 2.8 % | Vitamin B-12 | 4.3 % |
|---|---|
| Vitamin B-6 | 1.7 % |
| Vitamin C | 0.0 % |
| Vitamin D | 2.5 % |
| Vitamin E | 0.1 % |
| Calcium | 15.6 % |
| Copper | 0.3 % |
| Folate | 2.3 % |
| Iron | 3.0 % |
| Magnesium | 1.2 % |
| Manganese | 0.1 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 17.4 % |
| Riboflavin | 6.2 % |
| Selenium | 5.9 % |
| Thiamin | 0.2 % |
| Zinc | 4.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in gluten free brazilian chees buns
View the full gluten free brazilian chees buns Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of gluten free brazilian chees buns
52 calories of Bob's Red Mill Tapioca Flour, (0.13 cup)
49 calories of Cheddar or Colby Cheese, Low Fat, (0.25 cup, shredded)
18 calories of Egg, fresh, whole, raw, (0.25 large)
0 calories of Baking Powder, (0.13 tsp)
Calories per serving of gluten free brazilian chees buns
52 calories of Bob's Red Mill Tapioca Flour, (0.13 cup)
49 calories of Cheddar or Colby Cheese, Low Fat, (0.25 cup, shredded)
18 calories of Egg, fresh, whole, raw, (0.25 large)
0 calories of Baking Powder, (0.13 tsp)
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http://www.elanaspantry.com/gluten-free-br
ead-20/