Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 515.2 | Total Fat | 11.4 g |
---|---|
Saturated Fat | 5.4 g |
Polyunsaturated Fat | 1.7 g |
Monounsaturated Fat | 0.8 g |
Cholesterol | 89.1 mg |
Sodium | 1,141.8 mg |
Potassium | 397.1 mg |
Total Carbohydrate | 67.2 g |
Dietary Fiber | 10.1 g |
Sugars | 4.8 g |
Protein | 39.4 g |
Vitamin A | 15.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 14.6 % |
Vitamin C | 14.4 % |
Vitamin D | 0.0 % |
Vitamin E | 2.3 % |
Calcium | 30.3 % |
Copper | 15.7 % |
Folate | 6.4 % |
Iron | 22.5 % |
Magnesium | 21.5 % |
Manganese | 21.5 % |
Niacin | 11.2 % |
Pantothenic Acid | 3.6 % |
Phosphorus | 38.6 % |
Riboflavin | 6.1 % |
Selenium | 9.6 % |
Thiamin | 8.3 % |
Zinc | 10.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in WW Chicken Copycat Chilies Taquitos
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of WW Chicken Copycat Chilies Taquitos
227 calories of Corn Tortillas, (4 tortilla, medium (approx 6" dia))
114 calories of Boston Market Skinless rotisserie Turkey Breast, (0.67 serving)
82 calories of Borden Four Cheese Mexican Shredded Cheese, (0.17 cup)
37 calories of Black Beans - canned - Kroger, (0.17 cup)
24 calories of Breakstone Fat Free Sour Cream, (1.67 tbsp)
23 calories of Yellow Sweet Corn, Canned, (0.17 cup)
12 calories of Salsa, (0.17 cup)
Calories per serving of WW Chicken Copycat Chilies Taquitos
227 calories of Corn Tortillas, (4 tortilla, medium (approx 6" dia))
114 calories of Boston Market Skinless rotisserie Turkey Breast, (0.67 serving)
82 calories of Borden Four Cheese Mexican Shredded Cheese, (0.17 cup)
37 calories of Black Beans - canned - Kroger, (0.17 cup)
24 calories of Breakstone Fat Free Sour Cream, (1.67 tbsp)
23 calories of Yellow Sweet Corn, Canned, (0.17 cup)
12 calories of Salsa, (0.17 cup)
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