Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 124.3 | Total Fat | 3.2 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 23.6 mg |
| Sodium | 491.2 mg |
| Potassium | 455.4 mg |
| Total Carbohydrate | 12.9 g |
| Dietary Fiber | 1.5 g |
| Sugars | 0.1 g |
| Protein | 11.5 g |
| Vitamin A | 1.1 % | Vitamin B-12 | 21.9 % |
|---|---|
| Vitamin B-6 | 15.4 % |
| Vitamin C | 12.3 % |
| Vitamin D | 0.5 % |
| Vitamin E | 1.0 % |
| Calcium | 2.4 % |
| Copper | 10.4 % |
| Folate | 4.8 % |
| Iron | 9.5 % |
| Magnesium | 5.9 % |
| Manganese | 12.9 % |
| Niacin | 12.8 % |
| Pantothenic Acid | 4.5 % |
| Phosphorus | 12.5 % |
| Riboflavin | 8.2 % |
| Selenium | 10.5 % |
| Thiamin | 8.6 % |
| Zinc | 17.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beef Soup
View the full Beef Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beef Soup
105 calories of Beef chuck, arm pot roast, (1.25 oz)
41 calories of Beef Gravy, (0.33 cup)
33 calories of Baked Potato (baked potatoes), (0.29 cup)
6 calories of Celery, raw, (0.33 cup, diced)
1 calories of Mushrooms, fresh, (0.04 cup, pieces or slices)
Calories per serving of Beef Soup
105 calories of Beef chuck, arm pot roast, (1.25 oz)
41 calories of Beef Gravy, (0.33 cup)
33 calories of Baked Potato (baked potatoes), (0.29 cup)
6 calories of Celery, raw, (0.33 cup, diced)
1 calories of Mushrooms, fresh, (0.04 cup, pieces or slices)
Calories in Similar Recipes
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