Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 310.7 | Total Fat | 11.9 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 81.3 mg |
Sodium | 280.3 mg |
Potassium | 30.2 mg |
Total Carbohydrate | 1.6 g |
Dietary Fiber | 0.6 g |
Sugars | 0.0 g |
Protein | 46.0 g |
Vitamin A | 0.5 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.7 % |
Vitamin C | 1.0 % |
Vitamin D | 0.0 % |
Vitamin E | 1.7 % |
Calcium | 1.6 % |
Copper | 1.4 % |
Folate | 0.4 % |
Iron | 7.1 % |
Magnesium | 1.9 % |
Manganese | 3.0 % |
Niacin | 0.5 % |
Pantothenic Acid | 0.7 % |
Phosphorus | 1.8 % |
Riboflavin | 0.3 % |
Selenium | 10.3 % |
Thiamin | 0.7 % |
Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oven baked mustard chicken strips
View the full Oven baked mustard chicken strips Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oven baked mustard chicken strips
160 calories of Pork Rinds(Baken-ets Fried Pork Skins)(14g), (2 serving)
138 calories of Chicken Breast Tenders; Just Bare Chicken, (5 oz)
13 calories of Yellow Mustard, (4 tsp or 1 packet)
Calories per serving of Oven baked mustard chicken strips
160 calories of Pork Rinds(Baken-ets Fried Pork Skins)(14g), (2 serving)
138 calories of Chicken Breast Tenders; Just Bare Chicken, (5 oz)
13 calories of Yellow Mustard, (4 tsp or 1 packet)
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