Oven baked mustard chicken strips

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 310.7
  • Total Fat: 11.9 g
  • Cholesterol: 81.3 mg
  • Sodium: 280.3 mg
  • Total Carbs: 1.6 g
  • Dietary Fiber: 0.6 g
  • Protein: 46.0 g

View full nutritional breakdown of Oven baked mustard chicken strips calories by ingredient


Introduction

Oven baked chicken strips Oven baked chicken strips
Number of Servings: 2

Ingredients

    4.0 serving Pork Rinds(Baken-ets Fried Pork Skins)(14g)
    10.0 oz Chicken Breast Tenders; Just Bare Chicken
    8.0 tsp or 1 packet Yellow Mustard

Directions

Mix mustard and water together dip chicken into mature. Crush pork rinds in a large zip lick bag add spices if desired. Put moistened chicken strips in bag and shake until covered. Put chicken strips on a foil covered pan and bake around 20 minutes or until internal temp is 165 at 350 degrees.

Serving Size: 2 large serving

Number of Servings: 2.0

Recipe submitted by SparkPeople user SARACURR.