Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 611.0
Total Fat 31.5 g
Saturated Fat 6.1 g
Polyunsaturated Fat 5.1 g
Monounsaturated Fat 12.3 g
Cholesterol 45.7 mg
Sodium 1,196.9 mg
Potassium 103.5 mg
Total Carbohydrate 51.6 g
Dietary Fiber 1.4 g
Sugars 3.8 g
Protein 24.6 g
Vitamin A 29.3 %
Vitamin B-12 4.7 %
Vitamin B-6 2.2 %
Vitamin C 89.9 %
Vitamin D 0.3 %
Vitamin E 13.0 %
Calcium 20.0 %
Copper 1.1 %
Folate 0.9 %
Iron 5.4 %
Magnesium 1.6 %
Manganese 2.0 %
Niacin 0.2 %
Pantothenic Acid 0.4 %
Phosphorus 6.1 %
Riboflavin 1.8 %
Selenium 2.8 %
Thiamin 0.7 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Nikkihush Garlic and Herb Italian Sausage and Bell Pepper Penne


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Nikkihush Garlic and Herb Italian Sausage and Bell Pepper Penne

210 calories of Mueller's Penne Rigate pasta, (0.75 cup)

150 calories of Pompeian OlivExtra Canola & Extra Virgin Olive Oil, (1.25 tbsp)

135 calories of Costco Mild Italian Sausage (1 sausage), (65 gram(s))

49 calories of Knorr Garlic and Herb Sauce Mix (full packet prepared with 1tbsp butter and 1.5 c skim milk), (0.13 serving)

36 calories of Parmesan Cheese, grated, (0.08 cup)

13 calories of Red Bell Pepper, Fresh, Sweet, Raw (Large [3-3/4"+ L, 3" + Dia], or 164 grams), (0.25 serving)

12 calories of Cheese - Parmesan (shaved), (0.13 oz)

6 calories of 1 Med. Green Bell Pepper, (0.19 serving)

3 calories of Onion, sweet, raw, (0.38 oz)

1 calories of Pepper, black, (0.25 tsp)

0 calories of Italian Herb Seasoning - McCormick, (0.13 tsp)

0 calories of Salt, (0.25 tsp)


No nutrition or calorie comments found.