Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 816.9
Total Fat 9.5 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 400.6 mg
Sodium 502.3 mg
Potassium 748.1 mg
Total Carbohydrate 14.1 g
Dietary Fiber 7.5 g
Sugars 4.9 g
Protein 167.0 g
Vitamin A 114.3 %
Vitamin B-12 0.0 %
Vitamin B-6 18.2 %
Vitamin C 46.8 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 13.9 %
Copper 1.1 %
Folate 2.3 %
Iron 25.4 %
Magnesium 1.4 %
Manganese 3.4 %
Niacin 2.3 %
Pantothenic Acid 1.3 %
Phosphorus 1.6 %
Riboflavin 1.6 %
Selenium 0.1 %
Thiamin 2.1 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken

View the full Chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken

740 calories of Chicken Tenders, fresh raw, chicken breast (4oz=2 pieces=1serving, (24.65 oz)

30 calories of Asperagus, Fresh, (224 gram(s))

28 calories of Snap peas, (1.07 cup)

19 calories of Carrots, raw, (0.37 cup, chopped)


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