Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 348.6
Total Fat 4.5 g
Saturated Fat 1.0 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 1.5 g
Cholesterol 28.1 mg
Sodium 1,576.1 mg
Potassium 577.8 mg
Total Carbohydrate 43.8 g
Dietary Fiber 1.5 g
Sugars 7.5 g
Protein 32.5 g
Vitamin A 10.0 %
Vitamin B-12 44.9 %
Vitamin B-6 20.7 %
Vitamin C 9.7 %
Vitamin D 13.2 %
Vitamin E 3.1 %
Calcium 23.1 %
Copper 4.7 %
Folate 6.8 %
Iron 21.1 %
Magnesium 12.4 %
Manganese 6.8 %
Niacin 57.9 %
Pantothenic Acid 7.7 %
Phosphorus 28.9 %
Riboflavin 17.1 %
Selenium 100.6 %
Thiamin 6.1 %
Zinc 9.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna Pot Pie

View the full Tuna Pot Pie Recipe & Instructions
TAGS:  Fish | Lunch | Fish Lunch |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Pot Pie

154 calories of Pillsbury Buttermilk Biscuits, refrigerated dough, (1 serving)

70 calories of Tuna, Canned in Water, drained, (0.50 can)

50 calories of Milk, canned, evaporated, nonfat, (0.25 cup)

18 calories of Fleischmann's Olive Oil Spread, (0.25 tbsp)

15 calories of Onions, raw, (0.25 cup, chopped)

5 calories of Celery, raw, (0.25 cup, diced)

1 calories of Thyme, ground, (0.25 tsp)

1 calories of Sage, ground, (0.25 tsp)

0 calories of whole wheat flour, (0.50 tbsp)

0 calories of Salt, (0.25 tsp)


No nutrition or calorie comments found.