Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 260.8
Total Fat 9.3 g
Saturated Fat 5.1 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.7 g
Cholesterol 73.8 mg
Sodium 234.0 mg
Potassium 264.9 mg
Total Carbohydrate 14.4 g
Dietary Fiber 1.8 g
Sugars 2.4 g
Protein 29.3 g
Vitamin A 11.1 %
Vitamin B-12 10.9 %
Vitamin B-6 26.8 %
Vitamin C 28.7 %
Vitamin D 1.5 %
Vitamin E 3.5 %
Calcium 27.9 %
Copper 3.6 %
Folate 11.1 %
Iron 6.3 %
Magnesium 9.8 %
Manganese 10.7 %
Niacin 46.7 %
Pantothenic Acid 8.7 %
Phosphorus 36.5 %
Riboflavin 13.9 %
Selenium 31.9 %
Thiamin 8.3 %
Zinc 12.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken and Broccoli Stuffed Bell Peppers


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken and Broccoli Stuffed Bell Peppers

96 calories of Mozzarella Cheese, part skim milk, (1.33 oz)

94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)

35 calories of White Rice, long grain, cooked, (0.17 cup)

15 calories of 1 Med. Green Bell Pepper, (0.50 serving)

8 calories of Butter, salted, (0.08 tbsp)

7 calories of Broccoli, frozen, (0.08 package (10 oz))

4 calories of Milk, 1%, (0.04 cup)

1 calories of Garlic, (0.17 tsp)


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