Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 328.6
Total Fat 7.8 g
Saturated Fat 1.7 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 0.6 g
Cholesterol 14.8 mg
Sodium 1,024.6 mg
Potassium 501.6 mg
Total Carbohydrate 55.2 g
Dietary Fiber 5.0 g
Sugars 3.0 g
Protein 11.1 g
Vitamin A 0.9 %
Vitamin B-12 0.3 %
Vitamin B-6 19.8 %
Vitamin C 16.4 %
Vitamin D 0.0 %
Vitamin E 2.9 %
Calcium 19.7 %
Copper 18.0 %
Folate 19.8 %
Iron 18.1 %
Magnesium 10.1 %
Manganese 23.1 %
Niacin 21.3 %
Pantothenic Acid 8.5 %
Phosphorus 13.2 %
Riboflavin 15.2 %
Selenium 16.2 %
Thiamin 26.9 %
Zinc 5.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in mashed potato sakura-ebi dried shrimp sandwiches


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of mashed potato sakura-ebi dried shrimp sandwiches

159 calories of White Bread, (2 slice, large)

113 calories of Mashed Potatoes, (0.70 cup)

45 calories of Mayonnaise, regular (mayo), (0.50 tbsp)

12 calories of Dried Fish *Crystal Fish* (russian store), (5 gram(s))


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