Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 377.3 | Total Fat | 2.9 g |
---|---|
Saturated Fat | 0.7 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 0.9 g |
Cholesterol | 0.0 mg |
Sodium | 145.6 mg |
Potassium | 521.9 mg |
Total Carbohydrate | 91.1 g |
Dietary Fiber | 8.3 g |
Sugars | 61.9 g |
Protein | 3.8 g |
Vitamin A | 2.3 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 10.7 % |
Vitamin C | 3.1 % |
Vitamin D | 0.0 % |
Vitamin E | 2.8 % |
Calcium | 4.0 % |
Copper | 11.9 % |
Folate | 7.2 % |
Iron | 12.8 % |
Magnesium | 6.3 % |
Manganese | 31.1 % |
Niacin | 8.5 % |
Pantothenic Acid | 2.2 % |
Phosphorus | 7.8 % |
Riboflavin | 9.5 % |
Selenium | 10.9 % |
Thiamin | 16.9 % |
Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Apple Turnover with Phyllo Pastry
View the full Apple Turnover with Phyllo Pastry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Apple Turnover with Phyllo Pastry
136 calories of Apples, cooked without skin, (1.50 cup slices)
108 calories of Raisins, (0.25 cup (not packed))
85 calories of Phyllo Dough, (1.50 sheet dough)
45 calories of Domino Light Brown Sugar, (3 tsp)
2 calories of Nutmeg, ground, (0.13 tsp)
1 calories of Cinnamon, ground, (0.17 tsp)
0 calories of Water, tap, (1.50 fl oz)
Calories per serving of Apple Turnover with Phyllo Pastry
136 calories of Apples, cooked without skin, (1.50 cup slices)
108 calories of Raisins, (0.25 cup (not packed))
85 calories of Phyllo Dough, (1.50 sheet dough)
45 calories of Domino Light Brown Sugar, (3 tsp)
2 calories of Nutmeg, ground, (0.13 tsp)
1 calories of Cinnamon, ground, (0.17 tsp)
0 calories of Water, tap, (1.50 fl oz)
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