Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 377.3
Total Fat 2.9 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.9 g
Cholesterol 0.0 mg
Sodium 145.6 mg
Potassium 521.9 mg
Total Carbohydrate 91.1 g
Dietary Fiber 8.3 g
Sugars 61.9 g
Protein 3.8 g
Vitamin A 2.3 %
Vitamin B-12 0.0 %
Vitamin B-6 10.7 %
Vitamin C 3.1 %
Vitamin D 0.0 %
Vitamin E 2.8 %
Calcium 4.0 %
Copper 11.9 %
Folate 7.2 %
Iron 12.8 %
Magnesium 6.3 %
Manganese 31.1 %
Niacin 8.5 %
Pantothenic Acid 2.2 %
Phosphorus 7.8 %
Riboflavin 9.5 %
Selenium 10.9 %
Thiamin 16.9 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Apple Turnover with Phyllo Pastry

View the full Apple Turnover with Phyllo Pastry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Apple Turnover with Phyllo Pastry

136 calories of Apples, cooked without skin, (1.50 cup slices)

108 calories of Raisins, (0.25 cup (not packed))

85 calories of Phyllo Dough, (1.50 sheet dough)

45 calories of Domino Light Brown Sugar, (3 tsp)

2 calories of Nutmeg, ground, (0.13 tsp)

1 calories of Cinnamon, ground, (0.17 tsp)

0 calories of Water, tap, (1.50 fl oz)


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