Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 290.4
Total Fat 0.5 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 0.0 mg
Potassium 57.6 mg
Total Carbohydrate 64.1 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Protein 5.3 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 6.6 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.2 %
Copper 8.1 %
Folate 32.9 %
Iron 18.1 %
Magnesium 4.4 %
Manganese 39.9 %
Niacin 16.7 %
Pantothenic Acid 8.9 %
Phosphorus 7.3 %
Riboflavin 2.1 %
Selenium 23.9 %
Thiamin 24.4 %
Zinc 6.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in White Rice

View the full White Rice Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of White Rice

290 calories of White Rice, short grain, cooked, (1.20 cup)


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