Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 191.8 |
|---|---|
| Total Fat | 2.5 g |
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 2.5 mg |
| Sodium | 491.3 mg |
| Potassium | 268.6 mg |
| Total Carbohydrate | 34.6 g |
| Dietary Fiber | 6.8 g |
| Sugars | 0.2 g |
| Protein | 8.6 g |
| Vitamin A | 0.9 % |
|---|---|
| Vitamin B-12 | 0.0 % |
| Vitamin B-6 | 36.8 % |
| Vitamin C | 10.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 8.2 % |
| Copper | 13.2 % |
| Folate | 25.4 % |
| Iron | 11.8 % |
| Magnesium | 11.1 % |
| Manganese | 45.8 % |
| Niacin | 1.1 % |
| Pantothenic Acid | 4.5 % |
| Phosphorus | 13.8 % |
| Riboflavin | 3.1 % |
| Selenium | 6.4 % |
| Thiamin | 3.2 % |
| Zinc | 10.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roasted Chic Peas
View the full Roasted Chic Peas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roasted Chic Peas
180 calories of Chickpeas (garbanzo beans), (0.63 cup)
10 calories of Kraft Parmesan Cheese (2 tsp serving), (0.50 serving)
2 calories of Garlic powder, (0.25 tsp)
1 calories of Rosemary, dried, (0.25 tsp)
Calories per serving of Roasted Chic Peas
180 calories of Chickpeas (garbanzo beans), (0.63 cup)
10 calories of Kraft Parmesan Cheese (2 tsp serving), (0.50 serving)
2 calories of Garlic powder, (0.25 tsp)
1 calories of Rosemary, dried, (0.25 tsp)
No nutrition or calorie comments found.
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