Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 459.5 | Total Fat | 25.4 g |
|---|---|
| Saturated Fat | 10.9 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 69.9 mg |
| Sodium | 1,312.8 mg |
| Potassium | 246.7 mg |
| Total Carbohydrate | 28.7 g |
| Dietary Fiber | 3.5 g |
| Sugars | 6.2 g |
| Protein | 24.0 g |
| Vitamin A | 26.2 % | Vitamin B-12 | 3.1 % |
|---|---|
| Vitamin B-6 | 8.4 % |
| Vitamin C | 47.2 % |
| Vitamin D | 5.0 % |
| Vitamin E | 1.0 % |
| Calcium | 56.2 % |
| Copper | 5.9 % |
| Folate | 5.4 % |
| Iron | 8.9 % |
| Magnesium | 4.6 % |
| Manganese | 6.1 % |
| Niacin | 6.7 % |
| Pantothenic Acid | 5.5 % |
| Phosphorus | 14.5 % |
| Riboflavin | 14.1 % |
| Selenium | 8.2 % |
| Thiamin | 3.8 % |
| Zinc | 4.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in vegetable lasagna
View the full vegetable lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of vegetable lasagna
158 calories of Cheese (shredded) - Italian blend - Kroger brand - 1/4C, (1.75 serving)
135 calories of Mezzetta Napa Valley homemade marinara, (0.75 cup)
95 calories of Barilla Oven Ready Dry Lasagne (3 Pieces) srv sz, (0.50 serving)
59 calories of Parmesan Cheese, grated, (0.13 cup)
9 calories of Summer Squash, (0.50 cup, sliced)
6 calories of Mushrooms, fresh, (0.38 cup pieces)
0 calories of Parsley, dried, (0.25 tsp)
Calories per serving of vegetable lasagna
158 calories of Cheese (shredded) - Italian blend - Kroger brand - 1/4C, (1.75 serving)
135 calories of Mezzetta Napa Valley homemade marinara, (0.75 cup)
95 calories of Barilla Oven Ready Dry Lasagne (3 Pieces) srv sz, (0.50 serving)
59 calories of Parmesan Cheese, grated, (0.13 cup)
9 calories of Summer Squash, (0.50 cup, sliced)
6 calories of Mushrooms, fresh, (0.38 cup pieces)
0 calories of Parsley, dried, (0.25 tsp)