Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 221.8
Total Fat 12.0 g
Saturated Fat 6.2 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 3.5 g
Cholesterol 89.9 mg
Sodium 587.8 mg
Potassium 558.3 mg
Total Carbohydrate 13.7 g
Dietary Fiber 2.0 g
Sugars 2.6 g
Protein 15.8 g
Vitamin A 29.6 %
Vitamin B-12 4.7 %
Vitamin B-6 22.3 %
Vitamin C 18.0 %
Vitamin D 3.1 %
Vitamin E 2.0 %
Calcium 5.2 %
Copper 10.7 %
Folate 6.0 %
Iron 24.2 %
Magnesium 10.3 %
Manganese 15.5 %
Niacin 28.1 %
Pantothenic Acid 11.9 %
Phosphorus 18.5 %
Riboflavin 13.2 %
Selenium 14.8 %
Thiamin 9.1 %
Zinc 11.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamy Crockpot Chicken Tikka Masala Ironyou


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy Crockpot Chicken Tikka Masala Ironyou

82 calories of Heavy Whipping Cream, (0.10 cup, fluid (yields 2 cups whipped))

82 calories of Chicken Thigh, (1 thigh, bone and skin removed)

28 calories of Tomato products, canned, sauce, spanish style, (0.20 can, 15 oz (303 x 406))

9 calories of Dark Brown Sugar, Pure Cane Sugar, (0.60 tsp)

6 calories of Argo Cornstarch, (0.20 tbsp)

6 calories of Onions, raw, (0.10 large)

2 calories of Garlic, (0.40 clove)

2 calories of Cumin seed, (0.20 tsp)

1 calories of Paprika, (0.20 tsp)

1 calories of Coriander seed, (0.20 tsp)

1 calories of Ginger Root, (0.60 tsp)

1 calories of Turmeric, ground, (0.10 tsp)

1 calories of Lemon Juice, (0.10 fl oz)

0 calories of Cinnamon, ground, (0.05 tsp)

0 calories of Pepper, black, (0.05 tsp)

0 calories of Pepper, red or cayenne, (0.03 tsp)

0 calories of Salt, (0.05 tsp)

0 calories of Garam Masala, (0.10 tbsp)


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