Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 224.3
Total Fat 14.3 g
Saturated Fat 1.8 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 9.5 g
Cholesterol 20.0 mg
Sodium 1,916.3 mg
Potassium 274.8 mg
Total Carbohydrate 10.8 g
Dietary Fiber 1.1 g
Sugars 5.1 g
Protein 13.5 g
Vitamin A 1.0 %
Vitamin B-12 24.8 %
Vitamin B-6 10.3 %
Vitamin C 1.4 %
Vitamin D 0.0 %
Vitamin E 14.0 %
Calcium 4.5 %
Copper 4.7 %
Folate 1.1 %
Iron 5.2 %
Magnesium 8.3 %
Manganese 9.8 %
Niacin 2.0 %
Pantothenic Acid 3.9 %
Phosphorus 11.5 %
Riboflavin 3.1 %
Selenium 30.2 %
Thiamin 2.5 %
Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Almond Crusted Red Snapper

View the full Almond Crusted Red Snapper Recipe & Instructions
Submitted by: NYCHIC
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Almond Crusted Red Snapper

90 calories of Olive Oil, (0.75 tbsp)

54 calories of Snapper (fish), (0.25 fillet)

33 calories of Almonds, (0.06 cup, sliced)

26 calories of Progresso Bread Crumbs - Italian Style, (0.06 cup)

16 calories of Honey, (0.25 tbsp)

1 calories of Pepper, black, (0.25 tsp)

1 calories of Grey Poupon Dijon Mustard, (0.25 tsp)

0 calories of Salt, (0.25 tbsp)


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