Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 224.3 | Total Fat | 14.3 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 9.5 g |
| Cholesterol | 20.0 mg |
| Sodium | 1,916.3 mg |
| Potassium | 274.8 mg |
| Total Carbohydrate | 10.8 g |
| Dietary Fiber | 1.1 g |
| Sugars | 5.1 g |
| Protein | 13.5 g |
| Vitamin A | 1.0 % | Vitamin B-12 | 24.8 % |
|---|---|
| Vitamin B-6 | 10.3 % |
| Vitamin C | 1.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 14.0 % |
| Calcium | 4.5 % |
| Copper | 4.7 % |
| Folate | 1.1 % |
| Iron | 5.2 % |
| Magnesium | 8.3 % |
| Manganese | 9.8 % |
| Niacin | 2.0 % |
| Pantothenic Acid | 3.9 % |
| Phosphorus | 11.5 % |
| Riboflavin | 3.1 % |
| Selenium | 30.2 % |
| Thiamin | 2.5 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Almond Crusted Red Snapper
View the full Almond Crusted Red Snapper Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Almond Crusted Red Snapper
90 calories of Olive Oil, (0.75 tbsp)
54 calories of Snapper (fish), (0.25 fillet)
33 calories of Almonds, (0.06 cup, sliced)
26 calories of Progresso Bread Crumbs - Italian Style, (0.06 cup)
16 calories of Honey, (0.25 tbsp)
1 calories of Pepper, black, (0.25 tsp)
1 calories of Grey Poupon Dijon Mustard, (0.25 tsp)
0 calories of Salt, (0.25 tbsp)
Calories per serving of Almond Crusted Red Snapper
90 calories of Olive Oil, (0.75 tbsp)
54 calories of Snapper (fish), (0.25 fillet)
33 calories of Almonds, (0.06 cup, sliced)
26 calories of Progresso Bread Crumbs - Italian Style, (0.06 cup)
16 calories of Honey, (0.25 tbsp)
1 calories of Pepper, black, (0.25 tsp)
1 calories of Grey Poupon Dijon Mustard, (0.25 tsp)
0 calories of Salt, (0.25 tbsp)
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