Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 166.9
Total Fat 7.3 g
Saturated Fat 1.5 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 3.3 g
Cholesterol 0.2 mg
Sodium 156.4 mg
Potassium 164.7 mg
Total Carbohydrate 22.2 g
Dietary Fiber 2.8 g
Sugars 1.9 g
Protein 6.2 g
Vitamin A 0.1 %
Vitamin B-12 0.8 %
Vitamin B-6 3.8 %
Vitamin C 0.3 %
Vitamin D 0.0 %
Vitamin E 6.7 %
Calcium 4.3 %
Copper 4.3 %
Folate 3.7 %
Iron 4.2 %
Magnesium 9.4 %
Manganese 23.3 %
Niacin 9.2 %
Pantothenic Acid 2.6 %
Phosphorus 10.7 %
Riboflavin 2.6 %
Selenium 1.9 %
Thiamin 5.1 %
Zinc 5.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Peanut Butter Oatmeal Muffin Cookies

View the full Peanut Butter Oatmeal Muffin Cookies Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Peanut Butter Oatmeal Muffin Cookies

76 calories of Peanut Butter, smooth style, with salt, (0.05 cup)

32 calories of Whole Wheat Flour, (0.08 cup)

25 calories of Brown Sugar, (0.03 cup, packed)

15 calories of Oats, Quaker (1 cup dry oats), (0.05 cup)

4 calories of Milk, nonfat, (0.05 cup)

3 calories of Applesauce, unsweetened, (0.03 cup)

2 calories of Vanilla Extract, (0.05 tbsp)

0 calories of Baking Powder, (0.05 tsp)

0 calories of Splenda No Calorie Sweetener, (1.20 tsp)

0 calories of Baking Soda, (0.05 tsp)


Nutrition & Calorie Comments  

they lacked a little punch i would try adding salt if i made them again. They do make a nice breakfast on the go bar with the oats and peanut butter. I would try banana instead of apple sauce next time. Recipe just needs to be played with.