Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 95.4
Total Fat 8.5 g
Saturated Fat 1.1 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 5.8 g
Cholesterol 0.0 mg
Sodium 388.9 mg
Potassium 246.3 mg
Total Carbohydrate 5.7 g
Dietary Fiber 1.5 g
Sugars 1.5 g
Protein 1.4 g
Vitamin A 6.8 %
Vitamin B-12 0.0 %
Vitamin B-6 4.5 %
Vitamin C 23.4 %
Vitamin D 0.0 %
Vitamin E 3.5 %
Calcium 0.8 %
Copper 3.2 %
Folate 8.1 %
Iron 2.8 %
Magnesium 4.7 %
Manganese 3.0 %
Niacin 5.6 %
Pantothenic Acid 4.1 %
Phosphorus 2.5 %
Riboflavin 4.1 %
Selenium 0.1 %
Thiamin 2.6 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cucumber, Tomatoe, Avacado Salad

View the full Cucumber, Tomatoe, Avacado Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cucumber, Tomatoe, Avacado Salad

43 calories of avacado 1 medium, (0.17 serving)

40 calories of Extra Virgin Olive Oil, (0.33 tbsp)

6 calories of Cherry Tomatoes, Fresh, 1 Tomato, (2 serving)

3 calories of Cucumber (peeled), (0.17 small (6-3/8" long))

3 calories of Lemon Juice, (0.33 fl oz)

1 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.02 cup)

1 calories of Cilantro, dried, (0.17 tbsp)

0 calories of Pepper, black, (0.04 tsp)

0 calories of Salt, (0.17 tsp)


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