Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 435.0 | Total Fat | 12.9 g |
|---|---|
| Saturated Fat | 4.6 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 4.5 g |
| Cholesterol | 71.3 mg |
| Sodium | 748.3 mg |
| Potassium | 442.0 mg |
| Total Carbohydrate | 44.5 g |
| Dietary Fiber | 0.2 g |
| Sugars | 7.7 g |
| Protein | 35.3 g |
| Vitamin A | 2.6 % | Vitamin B-12 | 8.8 % |
|---|---|
| Vitamin B-6 | 20.3 % |
| Vitamin C | 0.4 % |
| Vitamin D | 7.9 % |
| Vitamin E | 1.1 % |
| Calcium | 9.2 % |
| Copper | 2.3 % |
| Folate | 2.0 % |
| Iron | 6.1 % |
| Magnesium | 7.3 % |
| Manganese | 1.9 % |
| Niacin | 24.4 % |
| Pantothenic Acid | 7.2 % |
| Phosphorus | 21.8 % |
| Riboflavin | 12.1 % |
| Selenium | 38.8 % |
| Thiamin | 3.9 % |
| Zinc | 11.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey and Swiss Sandwich Bake
View the full Turkey and Swiss Sandwich Bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey and Swiss Sandwich Bake
212 calories of Heart Smart Bisquick (mix only), (0.50 cup)
110 calories of Turkey (light meat), (0.50 cup, chopped or diced)
70 calories of Great Value Deli Style Sliced Swiss Cheese (1slice/19g), (1 serving)
25 calories of Milk, 1%, (0.25 cup)
13 calories of All Whites Liquid Egg White (3 Tbsp=1 large egg's white), (1.50 tbsp)
5 calories of Yellow Mustard, (1.50 tsp or 1 packet)
Calories per serving of Turkey and Swiss Sandwich Bake
212 calories of Heart Smart Bisquick (mix only), (0.50 cup)
110 calories of Turkey (light meat), (0.50 cup, chopped or diced)
70 calories of Great Value Deli Style Sliced Swiss Cheese (1slice/19g), (1 serving)
25 calories of Milk, 1%, (0.25 cup)
13 calories of All Whites Liquid Egg White (3 Tbsp=1 large egg's white), (1.50 tbsp)
5 calories of Yellow Mustard, (1.50 tsp or 1 packet)
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