Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 104.1 | Total Fat | 0.9 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 0.4 mg |
| Potassium | 110.0 mg |
| Total Carbohydrate | 22.5 g |
| Dietary Fiber | 2.4 g |
| Sugars | 3.3 g |
| Protein | 3.3 g |
| Vitamin A | 0.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.8 % |
| Vitamin C | 4.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 0.8 % |
| Copper | 1.4 % |
| Folate | 1.3 % |
| Iron | 5.8 % |
| Magnesium | 2.0 % |
| Manganese | 2.1 % |
| Niacin | 3.4 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 0.5 % |
| Riboflavin | 3.6 % |
| Selenium | 0.4 % |
| Thiamin | 4.1 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Breakfast cookies
View the full Breakfast cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Breakfast cookies
45 calories of Steel Cut Oats, dry, (0.08 cup)
32 calories of Flour - Gold medal all purpose flour, (0.08 cup)
24 calories of Banana, fresh, (0.33 extra small (less than 6" long))
Calories per serving of Breakfast cookies
45 calories of Steel Cut Oats, dry, (0.08 cup)
32 calories of Flour - Gold medal all purpose flour, (0.08 cup)
24 calories of Banana, fresh, (0.33 extra small (less than 6" long))
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