Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 139.9
Total Fat 8.2 g
Saturated Fat 1.4 g
Polyunsaturated Fat 4.2 g
Monounsaturated Fat 2.0 g
Cholesterol 27.4 mg
Sodium 427.5 mg
Potassium 98.9 mg
Total Carbohydrate 5.3 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Protein 11.7 g
Vitamin A 0.6 %
Vitamin B-12 27.4 %
Vitamin B-6 9.7 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 0.6 %
Copper 1.4 %
Folate 0.6 %
Iron 4.7 %
Magnesium 3.7 %
Manganese 0.4 %
Niacin 36.5 %
Pantothenic Acid 1.2 %
Phosphorus 8.9 %
Riboflavin 2.4 %
Selenium 63.2 %
Thiamin 1.2 %
Zinc 2.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna cucumber salad

View the full Tuna cucumber salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna cucumber salad

46 calories of Tuna, Canned in Water, drained, (0.33 can)

35 calories of Hellmans Light Mayonaise, (1 tbsp)

35 calories of Hellmans Light Mayonaise, (1 tbsp)

15 calories of Cucumber English long (1 whole), (0.33 serving)

8 calories of Black Pearls Large Black Olives - 4, (0.33 serving)


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