Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 363.7 | Total Fat | 19.2 g |
|---|---|
| Saturated Fat | 3.7 g |
| Polyunsaturated Fat | 4.1 g |
| Monounsaturated Fat | 9.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 17.1 mg |
| Potassium | 89.5 mg |
| Total Carbohydrate | 50.3 g |
| Dietary Fiber | 7.8 g |
| Sugars | 31.8 g |
| Protein | 2.3 g |
| Vitamin A | 0.9 % | Vitamin B-12 | 2.3 % |
|---|---|
| Vitamin B-6 | 1.4 % |
| Vitamin C | 0.7 % |
| Vitamin D | 2.3 % |
| Vitamin E | 15.4 % |
| Calcium | 3.8 % |
| Copper | 3.7 % |
| Folate | 0.1 % |
| Iron | 4.4 % |
| Magnesium | 3.0 % |
| Manganese | 5.9 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 1.4 % |
| Riboflavin | 0.5 % |
| Selenium | 0.6 % |
| Thiamin | 0.4 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate Chip Cookie For One
View the full Chocolate Chip Cookie For One Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate Chip Cookie For One
119 calories of Canola Oil, (3 1tsp)
90 calories of Agave | Wholesome Sweeteners | Organic Blue Agave, (1.50 tbsp)
50 calories of Semisweet chocolate, (0.06 cup mini chips)
39 calories of Brown Rice Flour, (0.07 cup)
29 calories of Tigernut Flour, (0.06 cup)
18 calories of Teff (Tef, T'ef) Flour, (0.04 cup)
18 calories of Psyllium Husks, (1 tbsp)
5 calories of Coconut DREAM™ Unsweetened Coconut Drink, (0.09 cup)
Calories per serving of Chocolate Chip Cookie For One
119 calories of Canola Oil, (3 1tsp)
90 calories of Agave | Wholesome Sweeteners | Organic Blue Agave, (1.50 tbsp)
50 calories of Semisweet chocolate, (0.06 cup mini chips)
39 calories of Brown Rice Flour, (0.07 cup)
29 calories of Tigernut Flour, (0.06 cup)
18 calories of Teff (Tef, T'ef) Flour, (0.04 cup)
18 calories of Psyllium Husks, (1 tbsp)
5 calories of Coconut DREAM™ Unsweetened Coconut Drink, (0.09 cup)
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