Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 65.9
Total Fat 0.7 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 8.8 mg
Sodium 313.2 mg
Potassium 160.7 mg
Total Carbohydrate 10.6 g
Dietary Fiber 2.4 g
Sugars 1.1 g
Protein 4.6 g
Vitamin A 48.0 %
Vitamin B-12 0.9 %
Vitamin B-6 8.8 %
Vitamin C 5.0 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 2.4 %
Copper 4.0 %
Folate 2.9 %
Iron 3.3 %
Magnesium 4.8 %
Manganese 13.3 %
Niacin 10.8 %
Pantothenic Acid 2.1 %
Phosphorus 6.3 %
Riboflavin 2.5 %
Selenium 9.1 %
Thiamin 3.4 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken and barley soup

View the full Chicken and barley soup Recipe & Instructions
Submitted by: RAINBRODASHI3

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken and barley soup

28 calories of Barley, pearled, raw, (0.04 cup)

17 calories of Chicken Breast (cooked), no skin, roasted, (0.50 ounces)

5 calories of Onions, raw, (0.08 cup, chopped)

4 calories of Carrots, cooked, (0.08 cup slices)

3 calories of Knorr Chicken Bouillon, (0.50 tsp)

2 calories of Garlic powder, (0.25 tsp)

2 calories of Celery, cooked, (0.08 cup, diced)

1 calories of Ginger, ground, (0.17 tsp)

1 calories of Scallions, raw, (0.17 medium (4-1/8" long))

0 calories of Pepper, red or cayenne, (0.08 tsp)

0 calories of Pepper, black, (0.08 tsp)

0 calories of Water, tap, (1 cup (8 fl oz))


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