Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 349.7
Total Fat 25.6 g
Saturated Fat 17.9 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 4.6 g
Cholesterol 206.0 mg
Sodium 250.2 mg
Potassium 472.5 mg
Total Carbohydrate 18.7 g
Dietary Fiber 2.5 g
Sugars 1.3 g
Protein 13.7 g
Vitamin A 15.7 %
Vitamin B-12 8.0 %
Vitamin B-6 6.0 %
Vitamin C 22.5 %
Vitamin D 10.0 %
Vitamin E 1.0 %
Calcium 17.3 %
Copper 1.7 %
Folate 7.8 %
Iron 7.2 %
Magnesium 1.3 %
Manganese 2.5 %
Niacin 1.4 %
Pantothenic Acid 1.1 %
Phosphorus 11.2 %
Riboflavin 11.3 %
Selenium 0.3 %
Thiamin 1.9 %
Zinc 4.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hash Brown Haystack

View the full Hash Brown Haystack Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hash Brown Haystack

117 calories of Coconut Oil, (1 tbsp)

80 calories of Great Value Sliced Mild Cheddar Cheese (1 slice), (1 serving)

72 calories of Egg, fresh, whole, raw, (1 large)

70 calories of Great Value Shredded Hash Browns, (1 cup)

10 calories of Tomatoes, red, ripe, raw, year round average, (0.50 small whole (2-2/5" dia))

1 calories of Onion powder, (0.13 tsp)


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