Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 346.0 | Total Fat | 12.8 g |
|---|---|
| Saturated Fat | 5.3 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 5.4 g |
| Cholesterol | 74.3 mg |
| Sodium | 953.8 mg |
| Potassium | 297.9 mg |
| Total Carbohydrate | 29.6 g |
| Dietary Fiber | 5.1 g |
| Sugars | 0.0 g |
| Protein | 29.3 g |
| Vitamin A | 4.1 % | Vitamin B-12 | 13.3 % |
|---|---|
| Vitamin B-6 | 33.9 % |
| Vitamin C | 2.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.1 % |
| Calcium | 17.2 % |
| Copper | 11.4 % |
| Folate | 5.0 % |
| Iron | 11.9 % |
| Magnesium | 15.8 % |
| Manganese | 75.4 % |
| Niacin | 52.8 % |
| Pantothenic Acid | 14.2 % |
| Phosphorus | 35.7 % |
| Riboflavin | 21.6 % |
| Selenium | 66.5 % |
| Thiamin | 14.5 % |
| Zinc | 15.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rosemary Chicken with Whole Wheat Pasta
View the full Rosemary Chicken with Whole Wheat Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rosemary Chicken with Whole Wheat Pasta
130 calories of Whole Wheat Spaghetti, cooked (pasta), (0.75 cup)
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
75 calories of Feta Cheese, (0.19 cup, crumbled)
45 calories of Olive Oil, (0.38 tbsp)
3 calories of Rosemary, (1.25 tbsp)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Salt, (0.25 tsp)
Calories per serving of Rosemary Chicken with Whole Wheat Pasta
130 calories of Whole Wheat Spaghetti, cooked (pasta), (0.75 cup)
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
75 calories of Feta Cheese, (0.19 cup, crumbled)
45 calories of Olive Oil, (0.38 tbsp)
3 calories of Rosemary, (1.25 tbsp)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Salt, (0.25 tsp)
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