Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 393.3
Total Fat 21.1 g
Saturated Fat 7.5 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 8.9 g
Cholesterol 60.0 mg
Sodium 246.0 mg
Potassium 357.2 mg
Total Carbohydrate 33.5 g
Dietary Fiber 6.3 g
Sugars 3.9 g
Protein 19.7 g
Vitamin A 23.8 %
Vitamin B-12 29.5 %
Vitamin B-6 19.4 %
Vitamin C 68.4 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 13.5 %
Copper 7.8 %
Folate 3.6 %
Iron 15.1 %
Magnesium 14.0 %
Manganese 12.1 %
Niacin 21.8 %
Pantothenic Acid 3.6 %
Phosphorus 27.8 %
Riboflavin 12.4 %
Selenium 21.9 %
Thiamin 6.8 %
Zinc 24.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mexican Lasagne (21-Day Fix type)

View the full Mexican Lasagne (21-Day Fix type) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mexican Lasagne (21-Day Fix type)

200 calories of Ground beef, lean, (2.67 oz)

113 calories of Corn Tortillas, (2 tortilla, medium (approx 6" dia))

20 calories of Extra Virgin Olive Oil, (0.17 tbsp)

14 calories of Rosarita Black Bean Refried Beans, (0.08 cup)

13 calories of Kraft 2% Shredded Cheddar Cheese, (0.04 cup)

13 calories of Del Monte Diced Tomatoes, No Salt Added, (0.25 cup)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

6 calories of Bell peppers (Green, Red, Yellow, Orange), (0.17 cup)

4 calories of Chili powder, (0.17 tbsp)

1 calories of Garlic powder, (0.08 tsp)

1 calories of Onion powder, (0.08 tsp)

0 calories of Paprika, (0.08 tsp)

0 calories of Oregano, ground, (0.08 tsp)

0 calories of Cumin (ground), (0.33 tsp)

0 calories of Coriander, ground, (0.17 tsp)


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