Mexican Lasagne (21-Day Fix type)
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Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 393.3
- Total Fat: 21.1 g
- Cholesterol: 60.0 mg
- Sodium: 246.0 mg
- Total Carbs: 33.5 g
- Dietary Fiber: 6.3 g
- Protein: 19.7 g
View full nutritional breakdown of Mexican Lasagne (21-Day Fix type) calories by ingredient
Introduction
I found this on a blog that posts 21-Day Fix recipes.Preheat oven to 375 degrees F. I found this on a blog that posts 21-Day Fix recipes.
Preheat oven to 375 degrees F.
Number of Servings: 6
Ingredients
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1 cup Bell peppers (Green, Red, Yellow, Orange)
1 medium (2-1/2" dia) Onions, raw
16 oz Ground beef, lean
1 tbsp Chili powder
2 tsp Cumin (ground)
1 tsp Coriander, ground
.5 tsp Garlic powder
.5 tsp Onion powder
.5 tsp Oregano, ground
.5 tsp Paprika
1 tsp. sea salt
1 cup Kraft 2% Shredded Cheddar Cheese
14 oz. can Del Monte Diced Tomatoes, No Salt Added
1 cup Rosarita Black Bean Refried Beans
12 tortilla, medium (approx 6" dia. Corn Tortillas
1 tbsp Extra Virgin Olive Oil
Tips
Goes well with a salad. This is really good and my family gave it "keeper status."
Directions
1. Mix up spices in a Mason jar with a lid, adding in 1 teaspoon sea salt.
2.Dice peppers and onions. Heat EVOO in a large skillet. Add peppers and onions. Cool until they're tender. Remove from skillet-set aside.
3. Brown ground beef in same skillet till almost done, chopping up finely. Add tomatoes, 1/4 cup seasoning mix, and finish cooking meat till done.
4. Add 1/4 cup water and reserved onions and peppers to beef. Simmer 10 mins, uncovered.
5. Spray bottom of 9X13 baking dish. Line bottom with 6 tortillas.
6. Spread 1/2 refried beans over tortillas, then top with 1/2 meat and veggie mixture.
7. Layer other 6 tortillas over meat mixture. Top with the rest of the beans, meat mixture, Top that layer with shredded cheese.
8. Bake, uncovered, in a 375 degree oven for 30 mins. or until cheese is melted and bubbly.
9. Let lasagna cool 5-8 mins. so that it sets up. Cut into 6 square servings.
10. Great topped with FF sour cream or chopped onion and cilantro. Remember to add these foods to your calorie count.
Serving Size: Makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user TINATECHR.
2.Dice peppers and onions. Heat EVOO in a large skillet. Add peppers and onions. Cool until they're tender. Remove from skillet-set aside.
3. Brown ground beef in same skillet till almost done, chopping up finely. Add tomatoes, 1/4 cup seasoning mix, and finish cooking meat till done.
4. Add 1/4 cup water and reserved onions and peppers to beef. Simmer 10 mins, uncovered.
5. Spray bottom of 9X13 baking dish. Line bottom with 6 tortillas.
6. Spread 1/2 refried beans over tortillas, then top with 1/2 meat and veggie mixture.
7. Layer other 6 tortillas over meat mixture. Top with the rest of the beans, meat mixture, Top that layer with shredded cheese.
8. Bake, uncovered, in a 375 degree oven for 30 mins. or until cheese is melted and bubbly.
9. Let lasagna cool 5-8 mins. so that it sets up. Cut into 6 square servings.
10. Great topped with FF sour cream or chopped onion and cilantro. Remember to add these foods to your calorie count.
Serving Size: Makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user TINATECHR.