Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 192.3
Total Fat 10.4 g
Saturated Fat 6.4 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.4 g
Cholesterol 50.9 mg
Sodium 486.5 mg
Potassium 162.0 mg
Total Carbohydrate 7.6 g
Dietary Fiber 0.6 g
Sugars 1.5 g
Protein 15.3 g
Vitamin A 11.9 %
Vitamin B-12 4.9 %
Vitamin B-6 7.4 %
Vitamin C 1.7 %
Vitamin D 3.0 %
Vitamin E 1.0 %
Calcium 46.6 %
Copper 1.7 %
Folate 2.2 %
Iron 1.9 %
Magnesium 4.0 %
Manganese 1.6 %
Niacin 11.9 %
Pantothenic Acid 5.1 %
Phosphorus 11.4 %
Riboflavin 7.9 %
Selenium 8.4 %
Thiamin 2.9 %
Zinc 4.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Weezie's Stacked Sour Cream Chicken Enchiladas


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Weezie's Stacked Sour Cream Chicken Enchiladas

80 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.25 cup)

42 calories of Sour Cream, reduced fat, (0.13 cup)

21 calories of Chicken Thigh, (0.25 thigh, bone and skin removed)

18 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.13 cup)

13 calories of Chicken Breast (cooked), no skin, roasted, (0.38 ounces)

9 calories of Milk, 1%, (0.09 cup)

7 calories of Corn Tortillas, (0.13 tortilla, medium (approx 6" dia))

4 calories of Onions, raw, (0.06 cup, chopped)

1 calories of Sonic Sonic Green Chiles, (0.13 serving)


Nutrition & Calorie Comments  

This was amazing! My family ate it and you'd never have known I used the low-fat ingredients. I live with 3 VERY skeptical males and they don't want the word "diet" associated with their meals. This was perfect. A definite Do-Over!