Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 319.1
Total Fat 17.6 g
Saturated Fat 9.1 g
Polyunsaturated Fat 3.9 g
Monounsaturated Fat 3.7 g
Cholesterol 25.9 mg
Sodium 236.1 mg
Potassium 321.4 mg
Total Carbohydrate 38.0 g
Dietary Fiber 2.0 g
Sugars 7.3 g
Protein 5.1 g
Vitamin A 6.4 %
Vitamin B-12 5.0 %
Vitamin B-6 13.3 %
Vitamin C 9.1 %
Vitamin D 1.6 %
Vitamin E 4.1 %
Calcium 11.1 %
Copper 10.1 %
Folate 6.2 %
Iron 5.8 %
Magnesium 9.0 %
Manganese 33.2 %
Niacin 5.6 %
Pantothenic Acid 4.9 %
Phosphorus 12.3 %
Riboflavin 12.1 %
Selenium 5.8 %
Thiamin 8.1 %
Zinc 4.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sugar Free Banana Split Dessert

View the full Sugar Free Banana Split Dessert Recipe & Instructions
Submitted by: TLOVESB
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sugar Free Banana Split Dessert

82 calories of Butter, salted, (0.05 cup)

71 calories of Graham Crackers, plain, honey, or cinnamon, (0.20 cup, crushed)

50 calories of Sugar Free Cool Whip, (5 tbsp)

39 calories of Walnuts, (0.05 cup, chopped)

27 calories of Banana, fresh, (0.30 small (6" to 6-7/8" long))

25 calories of Milk, nonfat, (0.30 cup)

13 calories of Canned pineapple, (0.10 cup, crushed, sliced, or chunks)

8 calories of Maraschino cherries, (1 cherry (NLEA serving))

3 calories of Jello Sugar Free Fat Free Vanilla Pudding MIx - 6, (0.15 oz)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.