Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 79.8 | Total Fat | 2.0 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 679.7 mg |
| Potassium | 448.3 mg |
| Total Carbohydrate | 15.1 g |
| Dietary Fiber | 3.2 g |
| Sugars | 5.0 g |
| Protein | 2.9 g |
| Vitamin A | 177.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 11.3 % |
| Vitamin C | 56.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.1 % |
| Calcium | 5.7 % |
| Copper | 5.8 % |
| Folate | 7.0 % |
| Iron | 7.8 % |
| Magnesium | 9.5 % |
| Manganese | 15.0 % |
| Niacin | 5.3 % |
| Pantothenic Acid | 3.2 % |
| Phosphorus | 5.0 % |
| Riboflavin | 5.9 % |
| Selenium | 0.7 % |
| Thiamin | 6.0 % |
| Zinc | 7.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Orange Slaw
View the full Spicy Orange Slaw Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Orange Slaw
32 calories of Pumpkin Seeds (whole seeds, roasted), (0.25 oz (85 seeds))
26 calories of Carrots, raw, (0.50 cup, chopped)
14 calories of Cabbage, red, fresh, (0.50 cup, chopped)
4 calories of Pepper, red or cayenne, (0.25 tbsp)
2 calories of Cumin seed, (0.25 tsp)
2 calories of Lime Juice, (0.25 fl oz)
0 calories of frozen orange juice concentrate, (0.75 tsp)
0 calories of Salt, (0.25 tsp)
0 calories of Cilantro, raw, (5 tbsp)
Calories per serving of Spicy Orange Slaw
32 calories of Pumpkin Seeds (whole seeds, roasted), (0.25 oz (85 seeds))
26 calories of Carrots, raw, (0.50 cup, chopped)
14 calories of Cabbage, red, fresh, (0.50 cup, chopped)
4 calories of Pepper, red or cayenne, (0.25 tbsp)
2 calories of Cumin seed, (0.25 tsp)
2 calories of Lime Juice, (0.25 fl oz)
0 calories of frozen orange juice concentrate, (0.75 tsp)
0 calories of Salt, (0.25 tsp)
0 calories of Cilantro, raw, (5 tbsp)
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