Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 171.1
Total Fat 11.3 g
Saturated Fat 1.9 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 1.6 g
Cholesterol 162.8 mg
Sodium 142.4 mg
Potassium 84.4 mg
Total Carbohydrate 10.3 g
Dietary Fiber 2.1 g
Sugars 6.5 g
Protein 8.6 g
Vitamin A 5.3 %
Vitamin B-12 7.0 %
Vitamin B-6 4.4 %
Vitamin C 18.0 %
Vitamin D 8.8 %
Vitamin E 17.6 %
Calcium 5.0 %
Copper 1.2 %
Folate 5.8 %
Iron 7.0 %
Magnesium 10.7 %
Manganese 16.2 %
Niacin 0.4 %
Pantothenic Acid 0.3 %
Phosphorus 8.9 %
Riboflavin 9.2 %
Selenium 0.2 %
Thiamin 1.2 %
Zinc 3.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in SCD Pineapple upside down cake

View the full SCD Pineapple upside down cake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of SCD Pineapple upside down cake

80 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.50 serving)

63 calories of Egg, fresh, whole, raw, (0.88 large)

10 calories of Pineapple, fresh, (0.13 cup, diced)

8 calories of Honey, (0.13 tbsp)

6 calories of Musselman's Home Style Natural Unsweetened Apple Sauce, (0.06 cup)

3 calories of Cherries Dark Sweet Pitted Frozen 1/2 Cup, (0.06 serving)

2 calories of Vanilla Extract, (0.13 tsp)

0 calories of Baking Soda, (0.06 tsp)


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