Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 112.0
Total Fat 4.1 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.4 g
Cholesterol 141.5 mg
Sodium 234.2 mg
Potassium 211.9 mg
Total Carbohydrate 6.1 g
Dietary Fiber 1.0 g
Sugars 2.8 g
Protein 12.2 g
Vitamin A 4.4 %
Vitamin B-12 17.6 %
Vitamin B-6 8.8 %
Vitamin C 5.5 %
Vitamin D 6.0 %
Vitamin E 2.4 %
Calcium 2.9 %
Copper 1.4 %
Folate 5.9 %
Iron 6.0 %
Magnesium 2.0 %
Manganese 3.0 %
Niacin 30.6 %
Pantothenic Acid 5.4 %
Phosphorus 7.0 %
Riboflavin 11.1 %
Selenium 60.4 %
Thiamin 2.7 %
Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Evon's Tuna Salad

View the full Evon's Tuna Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Evon's Tuna Salad

53 calories of Hard Boiled Egg, (0.25 cup, chopped)

34 calories of StarKist Chunk Light Tuna in Water (5 oz can = 4 oz tuna), (1.50 oz)

8 calories of Apples, fresh with skin, (0.13 cup, quartered or chopped)

8 calories of Onions, raw, (0.13 cup, chopped)

5 calories of Relish (Heinz) Sweet Relish, (0.25 tbsp)

3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))

2 calories of Guldens Spicy Brown Mustard, (0.38 tsp)

0 calories of Helmans Light Maynaise, (0.75 tbsp)

0 calories of Lemon Juice 'Real Lemon' 100% juice, (0.13 tsp)


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