Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 112.0 | Total Fat | 4.1 g |
---|---|
Saturated Fat | 1.1 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 1.4 g |
Cholesterol | 141.5 mg |
Sodium | 234.2 mg |
Potassium | 211.9 mg |
Total Carbohydrate | 6.1 g |
Dietary Fiber | 1.0 g |
Sugars | 2.8 g |
Protein | 12.2 g |
Vitamin A | 4.4 % | Vitamin B-12 | 17.6 % |
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Vitamin B-6 | 8.8 % |
Vitamin C | 5.5 % |
Vitamin D | 6.0 % |
Vitamin E | 2.4 % |
Calcium | 2.9 % |
Copper | 1.4 % |
Folate | 5.9 % |
Iron | 6.0 % |
Magnesium | 2.0 % |
Manganese | 3.0 % |
Niacin | 30.6 % |
Pantothenic Acid | 5.4 % |
Phosphorus | 7.0 % |
Riboflavin | 11.1 % |
Selenium | 60.4 % |
Thiamin | 2.7 % |
Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Evon's Tuna Salad
View the full Evon's Tuna Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Evon's Tuna Salad
53 calories of Hard Boiled Egg, (0.25 cup, chopped)
34 calories of StarKist Chunk Light Tuna in Water (5 oz can = 4 oz tuna), (1.50 oz)
8 calories of Apples, fresh with skin, (0.13 cup, quartered or chopped)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Relish (Heinz) Sweet Relish, (0.25 tbsp)
3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))
2 calories of Guldens Spicy Brown Mustard, (0.38 tsp)
0 calories of Helmans Light Maynaise, (0.75 tbsp)
0 calories of Lemon Juice 'Real Lemon' 100% juice, (0.13 tsp)
Calories per serving of Evon's Tuna Salad
53 calories of Hard Boiled Egg, (0.25 cup, chopped)
34 calories of StarKist Chunk Light Tuna in Water (5 oz can = 4 oz tuna), (1.50 oz)
8 calories of Apples, fresh with skin, (0.13 cup, quartered or chopped)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of Relish (Heinz) Sweet Relish, (0.25 tbsp)
3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))
2 calories of Guldens Spicy Brown Mustard, (0.38 tsp)
0 calories of Helmans Light Maynaise, (0.75 tbsp)
0 calories of Lemon Juice 'Real Lemon' 100% juice, (0.13 tsp)
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