Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 360.0
Total Fat 17.9 g
Saturated Fat 4.5 g
Polyunsaturated Fat 4.4 g
Monounsaturated Fat 4.1 g
Cholesterol 65.0 mg
Sodium 624.3 mg
Potassium 560.3 mg
Total Carbohydrate 20.0 g
Dietary Fiber 4.0 g
Sugars 9.6 g
Protein 27.2 g
Vitamin A 23.1 %
Vitamin B-12 0.1 %
Vitamin B-6 10.5 %
Vitamin C 66.6 %
Vitamin D 0.0 %
Vitamin E 3.2 %
Calcium 6.7 %
Copper 7.3 %
Folate 16.8 %
Iron 17.4 %
Magnesium 10.6 %
Manganese 20.7 %
Niacin 7.7 %
Pantothenic Acid 4.0 %
Phosphorus 8.7 %
Riboflavin 7.8 %
Selenium 2.9 %
Thiamin 7.0 %
Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cabbage beef stir fry

View the full Cabbage beef stir fry Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cabbage beef stir fry

180 calories of 93% Lean Ground Beef, (4 oz)

90 calories of Sesame Oil, (0.75 tbsp)

30 calories of Raw Sugar - Sugar in the Raw, (2 tsp)

28 calories of Cabbage, fresh, (1.25 cup, chopped)

14 calories of Zucchini, (0.50 cup, sliced)

8 calories of Soy sauce (shoyu), low sodium, (0.06 cup)

8 calories of Garlic, prepared chopped garlic (Canada Garlic Inc), (0.75 tbsp)

2 calories of Portabella Mushrooms, (6.25 grams)


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