Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 234.8
Total Fat 14.6 g
Saturated Fat 1.3 g
Polyunsaturated Fat 6.2 g
Monounsaturated Fat 1.3 g
Cholesterol 3.8 mg
Sodium 25.4 mg
Potassium 175.3 mg
Total Carbohydrate 16.2 g
Dietary Fiber 4.4 g
Sugars 8.4 g
Protein 13.0 g
Vitamin A 6.4 %
Vitamin B-12 0.0 %
Vitamin B-6 2.8 %
Vitamin C 0.3 %
Vitamin D 0.0 %
Vitamin E 16.0 %
Calcium 6.3 %
Copper 9.3 %
Folate 2.5 %
Iron 8.0 %
Magnesium 13.8 %
Manganese 18.8 %
Niacin 1.0 %
Pantothenic Acid 0.6 %
Phosphorus 5.0 %
Riboflavin 0.9 %
Selenium 0.7 %
Thiamin 2.3 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cherry Cinnamon Walnut Protein Bars

View the full Cherry Cinnamon Walnut Protein Bars Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cherry Cinnamon Walnut Protein Bars

67 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.42 serving)

63 calories of Walnuts, (0.08 cup, chopped)

34 calories of Dried Cherries, (0.08 cup)

33 calories of Whey Protein Isolate - Super Advanced Whey Protein (Body Fortress), (0.25 serving)

29 calories of *Flax Seed Meal (ground flax), (0.83 tbsp)

5 calories of Honey, (0.08 tbsp)

0 calories of Cinnamon, ground, (0.08 tsp)


No nutrition or calorie comments found.