Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 318.5
Total Fat 22.2 g
Saturated Fat 9.4 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 5.7 g
Cholesterol 289.3 mg
Sodium 288.3 mg
Potassium 152.1 mg
Total Carbohydrate 13.9 g
Dietary Fiber 4.4 g
Sugars 1.9 g
Protein 13.9 g
Vitamin A 18.8 %
Vitamin B-12 13.3 %
Vitamin B-6 6.4 %
Vitamin C 0.4 %
Vitamin D 13.3 %
Vitamin E 1.7 %
Calcium 11.2 %
Copper 0.5 %
Folate 9.3 %
Iron 10.0 %
Magnesium 0.8 %
Manganese 6.9 %
Niacin 0.2 %
Pantothenic Acid 1.1 %
Phosphorus 18.9 %
Riboflavin 17.9 %
Selenium 1.3 %
Thiamin 0.5 %
Zinc 6.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in SBs pancakes

View the full SBs pancakes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of SBs pancakes

129 calories of Cream Cheese, (1.33 oz)

96 calories of Egg, fresh, whole, raw, (1.33 large)

82 calories of ^ Coconut flour - 1 tablespoon - 62.5, (1.33 tbsp)

8 calories of Vanilla Extract, (0.67 tsp)

2 calories of Cinnamon, ground, (0.33 tsp)

0 calories of Baking Powder, (0.17 tsp)

0 calories of Stevia in the Raw, (0.17 serving)


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