Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 231.5
Total Fat 7.7 g
Saturated Fat 3.2 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.4 g
Cholesterol 35.0 mg
Sodium 1,006.7 mg
Potassium 171.2 mg
Total Carbohydrate 26.6 g
Dietary Fiber 3.7 g
Sugars 1.5 g
Protein 14.9 g
Vitamin A 32.2 %
Vitamin B-12 1.8 %
Vitamin B-6 13.1 %
Vitamin C 9.5 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 31.9 %
Copper 4.0 %
Folate 2.1 %
Iron 4.8 %
Magnesium 9.4 %
Manganese 7.5 %
Niacin 19.0 %
Pantothenic Acid 2.9 %
Phosphorus 18.3 %
Riboflavin 3.3 %
Selenium 10.7 %
Thiamin 4.2 %
Zinc 5.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Chicken Enchilada Lasagna

View the full Easy Chicken Enchilada Lasagna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Chicken Enchilada Lasagna

85 calories of Corn Tortillas, (1.50 tortilla, medium (approx 6" dia))

54 calories of Kraft 2% Shredded Cheddar Cheese, (0.17 cup)

35 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.25 cup)

34 calories of Chicken Breast (cooked), no skin, roasted, (1 ounces)

20 calories of La Victoria Enchilada Sauce, (0.25 cup)

5 calories of Onions, raw, (0.08 cup, chopped)

1 calories of Green Chili Peppers, canned, (0.04 cup)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.