Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 767.8
Total Fat 31.1 g
Saturated Fat 7.4 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 2.0 g
Cholesterol 0.0 mg
Sodium 318.2 mg
Potassium 460.0 mg
Total Carbohydrate 99.2 g
Dietary Fiber 15.2 g
Sugars 28.2 g
Protein 31.3 g
Vitamin A 13.0 %
Vitamin B-12 0.0 %
Vitamin B-6 23.5 %
Vitamin C 13.6 %
Vitamin D 25.0 %
Vitamin E 61.1 %
Calcium 63.3 %
Copper 4.2 %
Folate 3.8 %
Iron 32.7 %
Magnesium 9.9 %
Manganese 6.2 %
Niacin 22.2 %
Pantothenic Acid 2.1 %
Phosphorus 3.6 %
Riboflavin 10.8 %
Selenium 1.2 %
Thiamin 22.4 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chunky Monkey overnight oats

View the full Chunky Monkey overnight oats Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chunky Monkey overnight oats

300 calories of Oatmeal (plain), (1 cup dry)

190 calories of JIF - Creamy Peanut Butter: Natural, (2 tbsp)

72 calories of Banana, fresh, (1 extra small (less than 6" long))

70 calories of Yogurt Plain Greek Yogurt, non-fat, (0.50 cup)

70 calories of Chocolate, Nestle Real Semi-Sweet Chocolate Chips, (1 tbsp)

30 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (8 oz)

27 calories of Chia Seeds Nature's Earthly Choice, (0.50 tbsp)

9 calories of Albertsons Fancy Flake Coconut sweetened, (0.25 tbsp)


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