Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 767.8 | Total Fat | 31.1 g |
---|---|
Saturated Fat | 7.4 g |
Polyunsaturated Fat | 2.1 g |
Monounsaturated Fat | 2.0 g |
Cholesterol | 0.0 mg |
Sodium | 318.2 mg |
Potassium | 460.0 mg |
Total Carbohydrate | 99.2 g |
Dietary Fiber | 15.2 g |
Sugars | 28.2 g |
Protein | 31.3 g |
Vitamin A | 13.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 23.5 % |
Vitamin C | 13.6 % |
Vitamin D | 25.0 % |
Vitamin E | 61.1 % |
Calcium | 63.3 % |
Copper | 4.2 % |
Folate | 3.8 % |
Iron | 32.7 % |
Magnesium | 9.9 % |
Manganese | 6.2 % |
Niacin | 22.2 % |
Pantothenic Acid | 2.1 % |
Phosphorus | 3.6 % |
Riboflavin | 10.8 % |
Selenium | 1.2 % |
Thiamin | 22.4 % |
Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chunky Monkey overnight oats
View the full Chunky Monkey overnight oats Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chunky Monkey overnight oats
300 calories of Oatmeal (plain), (1 cup dry)
190 calories of JIF - Creamy Peanut Butter: Natural, (2 tbsp)
72 calories of Banana, fresh, (1 extra small (less than 6" long))
70 calories of Yogurt Plain Greek Yogurt, non-fat, (0.50 cup)
70 calories of Chocolate, Nestle Real Semi-Sweet Chocolate Chips, (1 tbsp)
30 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (8 oz)
27 calories of Chia Seeds Nature's Earthly Choice, (0.50 tbsp)
9 calories of Albertsons Fancy Flake Coconut sweetened, (0.25 tbsp)
Calories per serving of Chunky Monkey overnight oats
300 calories of Oatmeal (plain), (1 cup dry)
190 calories of JIF - Creamy Peanut Butter: Natural, (2 tbsp)
72 calories of Banana, fresh, (1 extra small (less than 6" long))
70 calories of Yogurt Plain Greek Yogurt, non-fat, (0.50 cup)
70 calories of Chocolate, Nestle Real Semi-Sweet Chocolate Chips, (1 tbsp)
30 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (8 oz)
27 calories of Chia Seeds Nature's Earthly Choice, (0.50 tbsp)
9 calories of Albertsons Fancy Flake Coconut sweetened, (0.25 tbsp)
Calories in Similar Recipes
-
This was altered / inspired by Sugar Free Mom http://www.sugarfreemom.com/recipes/person
al-sized-bak... - Depending on the size of your muffin tin and the size of the apples you add, this recipe makes 12-14...