Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 91.9
Total Fat 4.1 g
Saturated Fat 0.8 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 1.8 g
Cholesterol 0.0 mg
Sodium 18.4 mg
Potassium 68.8 mg
Total Carbohydrate 12.8 g
Dietary Fiber 1.7 g
Sugars 7.9 g
Protein 2.2 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 1.0 %
Vitamin C 0.1 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 0.8 %
Copper 2.1 %
Folate 0.5 %
Iron 2.3 %
Magnesium 1.7 %
Manganese 2.2 %
Niacin 0.7 %
Pantothenic Acid 0.6 %
Phosphorus 1.2 %
Riboflavin 0.7 %
Selenium 0.5 %
Thiamin 0.6 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Trail Mix Balls

View the full Trail Mix Balls Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Trail Mix Balls

30 calories of Smucker's Natural Creamy Peanut Butter, (0.33 tbsp)

20 calories of Dates, (0.04 cup, pitted, chopped)

12 calories of Oats, Quaker (1 cup dry oats), (0.04 cup)

8 calories of Cashew Nuts, dry roasted, (0.01 cup, halves and whole)

6 calories of Hershey's Special Dark Chocolate Chips, (0.08 tbsp)

5 calories of Almonds, (0.01 cup, sliced)

5 calories of Honey, (0.08 tbsp)

4 calories of Raisins, (0.01 cup (not packed))

2 calories of Bob's Red Mill - Chia seeds - 1Tbsp=13g, (0.54 gram(s))


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