Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 3,096.1
Total Fat 141.0 g
Saturated Fat 56.0 g
Polyunsaturated Fat 3.9 g
Monounsaturated Fat 3.4 g
Cholesterol 40.0 mg
Sodium 2,904.9 mg
Potassium 2,472.1 mg
Total Carbohydrate 430.6 g
Dietary Fiber 44.2 g
Sugars 152.9 g
Protein 77.1 g
Vitamin A 93.3 %
Vitamin B-12 0.0 %
Vitamin B-6 241.5 %
Vitamin C 75.3 %
Vitamin D 0.0 %
Vitamin E 52.6 %
Calcium 101.1 %
Copper 65.2 %
Folate 103.6 %
Iron 161.3 %
Magnesium 77.5 %
Manganese 288.2 %
Niacin 180.6 %
Pantothenic Acid 30.8 %
Phosphorus 110.5 %
Riboflavin 153.6 %
Selenium 137.5 %
Thiamin 128.0 %
Zinc 33.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Quinoa cookies

View the full Quinoa cookies Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Quinoa cookies

760 calories of JIF creamy peanut butter, (8 tbsp)

560 calories of Chocolate chips, Hershey's milk chocolate, (8 tbsp)

455 calories of Wheat flour, white, all-purpose, unenriched, (1 cup)

402 calories of Banana, fresh, (2 cup, mashed)

300 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (1 cup, dry, yields)

283 calories of Coconut, raw, (1 cup, shredded)

227 calories of Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, (0.33 cup)

51 calories of Applesauce, unsweetened, (0.50 cup)

2 calories of Baking Powder, (1 tsp)

0 calories of Baking Soda, (1 tsp)

0 calories of Salt, (1 dash)


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