Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 79.7
Total Fat 6.9 g
Saturated Fat 3.1 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.3 g
Cholesterol 21.1 mg
Sodium 140.9 mg
Potassium 94.3 mg
Total Carbohydrate 2.1 g
Dietary Fiber 0.9 g
Sugars 0.9 g
Protein 3.2 g
Vitamin A 5.1 %
Vitamin B-12 1.0 %
Vitamin B-6 2.2 %
Vitamin C 3.0 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 1.6 %
Copper 1.5 %
Folate 3.6 %
Iron 2.1 %
Magnesium 1.4 %
Manganese 1.4 %
Niacin 1.2 %
Pantothenic Acid 2.2 %
Phosphorus 2.3 %
Riboflavin 2.8 %
Selenium 0.6 %
Thiamin 1.0 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in California ham rollup easy and low carb

View the full California ham rollup easy and low carb Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of California ham rollup easy and low carb

49 calories of Cream Cheese, (0.50 oz)

17 calories of Avocados, California (Haas), (0.06 fruit without skin and seeds)

11 calories of Ham, Hormel, 97% fat free, Natural Choice 100% Natural, Smoked Deli Ham (4 slices=1 serving), (0.19 serving)

1 calories of Cucumber (peeled), (0.06 cup, pared, chopped)

1 calories of Scallions, raw, (0.19 medium (4-1/8" long))

0 calories of Cilantro, raw, (0.19 tbsp)


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