Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 418.7 | Total Fat | 32.5 g |
|---|---|
| Saturated Fat | 9.4 g |
| Polyunsaturated Fat | 11.9 g |
| Monounsaturated Fat | 9.4 g |
| Cholesterol | 43.9 mg |
| Sodium | 800.7 mg |
| Potassium | 501.7 mg |
| Total Carbohydrate | 14.8 g |
| Dietary Fiber | 3.8 g |
| Sugars | 5.2 g |
| Protein | 20.1 g |
| Vitamin A | 34.6 % | Vitamin B-12 | 26.1 % |
|---|---|
| Vitamin B-6 | 16.8 % |
| Vitamin C | 33.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 23.6 % |
| Calcium | 24.8 % |
| Copper | 6.9 % |
| Folate | 6.3 % |
| Iron | 12.6 % |
| Magnesium | 8.6 % |
| Manganese | 7.8 % |
| Niacin | 4.4 % |
| Pantothenic Acid | 7.7 % |
| Phosphorus | 30.3 % |
| Riboflavin | 19.8 % |
| Selenium | 32.6 % |
| Thiamin | 10.3 % |
| Zinc | 11.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sharky's Small Turkey Salad with vinegar and oil dressing
View the full Sharky's Small Turkey Salad with vinegar and oil dressing Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sharky's Small Turkey Salad with vinegar and oil dressing
210 calories of Oil and Vinegar Salad Dressing, (3 tbsp)
100 calories of Provolone Cheese, (1 slice (1 oz))
59 calories of Turkey breast, sliced, oven roasted, luncheon meat, (2 ounce(s))
26 calories of Red Ripe Tomatoes, (1 medium whole (2-3/5" dia))
20 calories of Ice Burg Lettuce- Shredded, (2 cup)
4 calories of Onions, raw, (1 tbsp chopped)
Calories per serving of Sharky's Small Turkey Salad with vinegar and oil dressing
210 calories of Oil and Vinegar Salad Dressing, (3 tbsp)
100 calories of Provolone Cheese, (1 slice (1 oz))
59 calories of Turkey breast, sliced, oven roasted, luncheon meat, (2 ounce(s))
26 calories of Red Ripe Tomatoes, (1 medium whole (2-3/5" dia))
20 calories of Ice Burg Lettuce- Shredded, (2 cup)
4 calories of Onions, raw, (1 tbsp chopped)
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