Nutrition Facts
Servings Per Recipe: 21
Serving Size: 1 serving
Amount Per Serving
| Calories | 515.9 | Total Fat | 33.5 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 2.4 g |
| Cholesterol | 103.6 mg |
| Sodium | 153.9 mg |
| Potassium | 654.0 mg |
| Total Carbohydrate | 0.9 g |
| Dietary Fiber | 0.3 g |
| Sugars | 0.2 g |
| Protein | 48.9 g |
| Vitamin A | 0.2 % | Vitamin B-12 | 100.0 % |
|---|---|
| Vitamin B-6 | 38.4 % |
| Vitamin C | 0.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 27.9 % |
| Copper | 8.2 % |
| Folate | 4.0 % |
| Iron | 24.3 % |
| Magnesium | 10.6 % |
| Manganese | 1.9 % |
| Niacin | 32.4 % |
| Pantothenic Acid | 6.2 % |
| Phosphorus | 35.0 % |
| Riboflavin | 21.4 % |
| Selenium | 41.0 % |
| Thiamin | 15.4 % |
| Zinc | 56.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Dutch Oven Chuck Roast
View the full Dutch Oven Chuck Roast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Dutch Oven Chuck Roast
511 calories of Beef chuck, arm pot roast, (0.38 lb)
2 calories of Onions, raw, (0.05 medium (2-1/2" dia))
1 calories of Pacific Natural Foods Organic Vegetable Broth, 1 cup, (0.07 serving)
0 calories of Garlic powder, (0.05 tsp)
0 calories of Oregano, ground, (0.05 tsp)
0 calories of Basil - dried ground 1 tsp, (0.05 serving)
0 calories of 1/2 teaspoon dry mustard, (0.05 tsp)
Calories per serving of Dutch Oven Chuck Roast
511 calories of Beef chuck, arm pot roast, (0.38 lb)
2 calories of Onions, raw, (0.05 medium (2-1/2" dia))
1 calories of Pacific Natural Foods Organic Vegetable Broth, 1 cup, (0.07 serving)
0 calories of Garlic powder, (0.05 tsp)
0 calories of Oregano, ground, (0.05 tsp)
0 calories of Basil - dried ground 1 tsp, (0.05 serving)
0 calories of 1/2 teaspoon dry mustard, (0.05 tsp)
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