Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 328.9
Total Fat 19.8 g
Saturated Fat 9.5 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 5.6 g
Cholesterol 145.4 mg
Sodium 282.0 mg
Potassium 148.6 mg
Total Carbohydrate 7.3 g
Dietary Fiber 0.8 g
Sugars 1.0 g
Protein 29.3 g
Vitamin A 11.5 %
Vitamin B-12 3.4 %
Vitamin B-6 3.2 %
Vitamin C 3.7 %
Vitamin D 2.5 %
Vitamin E 1.5 %
Calcium 44.6 %
Copper 1.2 %
Folate 3.7 %
Iron 6.8 %
Magnesium 1.3 %
Manganese 4.3 %
Niacin 0.4 %
Pantothenic Acid 0.9 %
Phosphorus 5.4 %
Riboflavin 6.4 %
Selenium 1.1 %
Thiamin 1.0 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Wellington

View the full Chicken Wellington Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Wellington

110 calories of Tyson boneless, skinless chicken breast, (4 oz)

58 calories of Cream Cheese, (0.60 oz)

51 calories of Butter, unsalted, (0.50 tbsp)

43 calories of Pepperidge Farm Puff Pastry Sheet Ready-to-Bake, (0.38 oz)

18 calories of 1 large egg (per the egg board) 50g, (0.25 serving)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

5 calories of Dijon Mustard (Great Value), (1 tsp)

3 calories of fresh mushrooms, sliced (0.25 cup), (0.75 serving)

1 calories of Parsley, dried, (0.25 tbsp)

0 calories of Herb - Thyme, Dried Ground (1 tsp), (0.13 gram)

0 calories of Pepper, black, (0.02 tsp)

0 calories of Water, tap, (0.25 fl oz)


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