Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 385.7 | Total Fat | 14.5 g |
---|---|
Saturated Fat | 7.1 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 93.7 mg |
Sodium | 922.5 mg |
Potassium | 53.3 mg |
Total Carbohydrate | 40.8 g |
Dietary Fiber | 0.5 g |
Sugars | 12.6 g |
Protein | 26.4 g |
Vitamin A | 26.0 % | Vitamin B-12 | 5.7 % |
---|---|
Vitamin B-6 | 1.2 % |
Vitamin C | 0.0 % |
Vitamin D | 5.0 % |
Vitamin E | 6.4 % |
Calcium | 35.9 % |
Copper | 0.1 % |
Folate | 2.6 % |
Iron | 7.0 % |
Magnesium | 0.4 % |
Manganese | 0.1 % |
Niacin | 0.1 % |
Pantothenic Acid | 2.7 % |
Phosphorus | 4.5 % |
Riboflavin | 4.5 % |
Selenium | 1.2 % |
Thiamin | 0.6 % |
Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ideologue's Lasagna
View the full Ideologue's Lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ideologue's Lasagna
134 calories of barilla lasagna - 1 noodle, (2.13 serving)
80 calories of Bel Gioioso - Fresh Mozzarella, (1 oz)
53 calories of Frigo low fat ricotta cheese, (0.22 cup)
44 calories of Newman's Own Sweet Onion and Roasted Garlic Pasta Sauce, 1/2 cup, (0.73 serving)
40 calories of 1% low fat cottage cheese (Great Value), (0.25 cup)
15 calories of Eggland's Best Large Egg, (0.25 serving)
14 calories of Parmesan Cheese, grated, (0.03 cup)
7 calories of Cento San Marzano Peeled Tomatoes, (0.13 cup)
Calories per serving of Ideologue's Lasagna
134 calories of barilla lasagna - 1 noodle, (2.13 serving)
80 calories of Bel Gioioso - Fresh Mozzarella, (1 oz)
53 calories of Frigo low fat ricotta cheese, (0.22 cup)
44 calories of Newman's Own Sweet Onion and Roasted Garlic Pasta Sauce, 1/2 cup, (0.73 serving)
40 calories of 1% low fat cottage cheese (Great Value), (0.25 cup)
15 calories of Eggland's Best Large Egg, (0.25 serving)
14 calories of Parmesan Cheese, grated, (0.03 cup)
7 calories of Cento San Marzano Peeled Tomatoes, (0.13 cup)
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