Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 313.5 | Total Fat | 21.6 g |
---|---|
Saturated Fat | 9.0 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 6.3 g |
Cholesterol | 133.7 mg |
Sodium | 434.4 mg |
Potassium | 332.7 mg |
Total Carbohydrate | 3.2 g |
Dietary Fiber | 1.0 g |
Sugars | 0.3 g |
Protein | 26.1 g |
Vitamin A | 3.7 % | Vitamin B-12 | 39.6 % |
---|---|
Vitamin B-6 | 22.1 % |
Vitamin C | 1.1 % |
Vitamin D | 2.5 % |
Vitamin E | 8.8 % |
Calcium | 13.3 % |
Copper | 7.0 % |
Folate | 6.5 % |
Iron | 19.0 % |
Magnesium | 11.0 % |
Manganese | 3.2 % |
Niacin | 24.8 % |
Pantothenic Acid | 11.6 % |
Phosphorus | 26.6 % |
Riboflavin | 24.4 % |
Selenium | 40.8 % |
Thiamin | 9.6 % |
Zinc | 34.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Greek Bison Burger
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Greek Bison Burger
202 calories of Ground bison (buffalo), (1 serving ( 3 oz ))
51 calories of Feta Cheese, (0.13 cup, crumbled)
40 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.25 serving)
18 calories of Egg, fresh, whole, raw, (0.25 large)
2 calories of Garlic, (0.50 clove)
1 calories of Oregano, ground, (0.25 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Himalayan Pink Sea Salt, (0.06 tsp)
Calories per serving of Greek Bison Burger
202 calories of Ground bison (buffalo), (1 serving ( 3 oz ))
51 calories of Feta Cheese, (0.13 cup, crumbled)
40 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.25 serving)
18 calories of Egg, fresh, whole, raw, (0.25 large)
2 calories of Garlic, (0.50 clove)
1 calories of Oregano, ground, (0.25 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Himalayan Pink Sea Salt, (0.06 tsp)
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Edited from recipe in Oxygen Mag (Jan '09)