Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 317.5 | Total Fat | 3.1 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 2.7 mg |
| Sodium | 1,108.0 mg |
| Potassium | 160.4 mg |
| Total Carbohydrate | 60.9 g |
| Dietary Fiber | 12.2 g |
| Sugars | 13.4 g |
| Protein | 12.9 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.9 % |
|---|---|
| Vitamin B-6 | 1.5 % |
| Vitamin C | 1.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 9.8 % |
| Copper | 4.6 % |
| Folate | 5.9 % |
| Iron | 17.4 % |
| Magnesium | 3.8 % |
| Manganese | 6.8 % |
| Niacin | 2.2 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 5.5 % |
| Riboflavin | 2.9 % |
| Selenium | 2.0 % |
| Thiamin | 4.7 % |
| Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bonnie Lou's Baked Beans but BETTER
View the full Bonnie Lou's Baked Beans but BETTER Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bonnie Lou's Baked Beans but BETTER
188 calories of Beans, Bush's Baked Beans, (0.67 cup)
37 calories of Beans, red kidney, (0.17 cup)
37 calories of Bulls Eye Original Barbecue Sauce, (1.17 tbsp)
25 calories of Brown Sugar, (0.03 cup, packed)
22 calories of Bacon, pork, microwaved, (0.50 medium slices, cooked (raw product packed 20/lb))
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
Calories per serving of Bonnie Lou's Baked Beans but BETTER
188 calories of Beans, Bush's Baked Beans, (0.67 cup)
37 calories of Beans, red kidney, (0.17 cup)
37 calories of Bulls Eye Original Barbecue Sauce, (1.17 tbsp)
25 calories of Brown Sugar, (0.03 cup, packed)
22 calories of Bacon, pork, microwaved, (0.50 medium slices, cooked (raw product packed 20/lb))
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
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