Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 345.6 | Total Fat | 22.4 g |
---|---|
Saturated Fat | 13.1 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 5.0 g |
Cholesterol | 129.0 mg |
Sodium | 530.0 mg |
Potassium | 104.5 mg |
Total Carbohydrate | 7.9 g |
Dietary Fiber | 1.0 g |
Sugars | 0.6 g |
Protein | 28.4 g |
Vitamin A | 11.6 % | Vitamin B-12 | 19.3 % |
---|---|
Vitamin B-6 | 2.8 % |
Vitamin C | 0.0 % |
Vitamin D | 2.0 % |
Vitamin E | 1.7 % |
Calcium | 31.6 % |
Copper | 0.9 % |
Folate | 3.6 % |
Iron | 3.0 % |
Magnesium | 3.5 % |
Manganese | 0.8 % |
Niacin | 0.5 % |
Pantothenic Acid | 1.8 % |
Phosphorus | 24.7 % |
Riboflavin | 15.1 % |
Selenium | 21.4 % |
Thiamin | 1.3 % |
Zinc | 12.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Chicken rollitini parmesean
View the full Baked Chicken rollitini parmesean Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Chicken rollitini parmesean
103 calories of Ricotta Cheese, whole milk, (59.20 grams)
67 calories of Kraft mozzarella with cream cheese, (23.60 gram)
67 calories of Mozzarella Cheese, whole milk, (0.20 cup, shredded)
46 calories of Mozzarella Cheese, whole milk, (15.20 grams)
28 calories of Purdue Perfect Portions Italian Style, (1 serving)
20 calories of Contadina puree, (0.25 cup)
14 calories of Egg, fresh, whole, raw, (0.20 large)
Calories per serving of Baked Chicken rollitini parmesean
103 calories of Ricotta Cheese, whole milk, (59.20 grams)
67 calories of Kraft mozzarella with cream cheese, (23.60 gram)
67 calories of Mozzarella Cheese, whole milk, (0.20 cup, shredded)
46 calories of Mozzarella Cheese, whole milk, (15.20 grams)
28 calories of Purdue Perfect Portions Italian Style, (1 serving)
20 calories of Contadina puree, (0.25 cup)
14 calories of Egg, fresh, whole, raw, (0.20 large)
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