Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 345.6
Total Fat 22.4 g
Saturated Fat 13.1 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 5.0 g
Cholesterol 129.0 mg
Sodium 530.0 mg
Potassium 104.5 mg
Total Carbohydrate 7.9 g
Dietary Fiber 1.0 g
Sugars 0.6 g
Protein 28.4 g
Vitamin A 11.6 %
Vitamin B-12 19.3 %
Vitamin B-6 2.8 %
Vitamin C 0.0 %
Vitamin D 2.0 %
Vitamin E 1.7 %
Calcium 31.6 %
Copper 0.9 %
Folate 3.6 %
Iron 3.0 %
Magnesium 3.5 %
Manganese 0.8 %
Niacin 0.5 %
Pantothenic Acid 1.8 %
Phosphorus 24.7 %
Riboflavin 15.1 %
Selenium 21.4 %
Thiamin 1.3 %
Zinc 12.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Chicken rollitini parmesean

View the full Baked Chicken rollitini parmesean Recipe & Instructions
Submitted by: JTSBALCIO
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Chicken rollitini parmesean

103 calories of Ricotta Cheese, whole milk, (59.20 grams)

67 calories of Kraft mozzarella with cream cheese, (23.60 gram)

67 calories of Mozzarella Cheese, whole milk, (0.20 cup, shredded)

46 calories of Mozzarella Cheese, whole milk, (15.20 grams)

28 calories of Purdue Perfect Portions Italian Style, (1 serving)

20 calories of Contadina puree, (0.25 cup)

14 calories of Egg, fresh, whole, raw, (0.20 large)


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