Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 220.2 | Total Fat | 15.5 g |
---|---|
Saturated Fat | 8.0 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 1.4 g |
Cholesterol | 49.9 mg |
Sodium | 168.6 mg |
Potassium | 122.9 mg |
Total Carbohydrate | 6.1 g |
Dietary Fiber | 1.0 g |
Sugars | 0.7 g |
Protein | 14.5 g |
Vitamin A | 3.9 % | Vitamin B-12 | 2.0 % |
---|---|
Vitamin B-6 | 4.1 % |
Vitamin C | 12.7 % |
Vitamin D | 0.4 % |
Vitamin E | 0.8 % |
Calcium | 12.1 % |
Copper | 1.8 % |
Folate | 3.0 % |
Iron | 7.7 % |
Magnesium | 2.5 % |
Manganese | 4.5 % |
Niacin | 1.8 % |
Pantothenic Acid | 1.4 % |
Phosphorus | 8.6 % |
Riboflavin | 4.4 % |
Selenium | 3.5 % |
Thiamin | 2.2 % |
Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in One Pot Cabbage Casserole
View the full One Pot Cabbage Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of One Pot Cabbage Casserole
135 calories of 80/20 ground beef chuck, (2 oz)
59 calories of Cheddar Cheese, (0.13 cup, shredded)
14 calories of Minute Ready to Serve Brown Rice, (0.06 cup)
4 calories of Canned Tomatoes, (0.13 can)
4 calories of Garlic, (0.02 cup)
3 calories of Onions, raw, (0.06 large)
3 calories of Cabbage, fresh, (0.19 cup, shredded)
Calories per serving of One Pot Cabbage Casserole
135 calories of 80/20 ground beef chuck, (2 oz)
59 calories of Cheddar Cheese, (0.13 cup, shredded)
14 calories of Minute Ready to Serve Brown Rice, (0.06 cup)
4 calories of Canned Tomatoes, (0.13 can)
4 calories of Garlic, (0.02 cup)
3 calories of Onions, raw, (0.06 large)
3 calories of Cabbage, fresh, (0.19 cup, shredded)
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